Pilates Community Forum > Beiginner, need a little help

Hi, I just discovered Pilates and we don´t have any nearby where I live so I thought I should try one of those DVD:s with exercises but there are soo many of them. What kind do you recomend for a beginner?

May 29, 2011 | Unregistered CommenterAjelia

What is your background? What physical training have you been doing until now? This is important as pilates is a mind-body practice and you should have eyes looking at you to correct you. (I apologize for my English, but I am Danish. I hope anyway it mnakes sense)
I would say you should keep looking for a pilates studio to go to - and not start your training by dvd.
If you have friends in a nother city you could combine a visit with pilates training ;-)

August 23, 2011 | Unregistered CommenterChristina