Leaders In Fitness

Entries in Fun (3)

10 Signs You’re Obsessed with Pilates Classes

1) Your Pilates toe-socks have their own drawer.

Posted on Friday, September 20, 2013 at 12:50PM by Registered CommenterPilates-Pro in | Comments1 Comment | References3 References

Are Men Afraid Of Pilates?

Most men love sports, which requires strength, flexibility, stability and balance—so why aren’t more men flocking to Pilates studios? It’s been 17 years since I begin teaching Pilates and 10 years since I opened my own studio, and during that time only one thing’s been missing: men. I’ve taught Pilates to men, including a few professional athletes, however, I think many studio owners will agree that women vastly outnumber men as clients.

5 Hidden Benefits Of Exercise 

With more than a third of Americans classified as obese, everyone from first lady Michelle Obama to TV news anchor Katie Couric is advocating exercise to maintain a healthy weight.

Posted on Monday, August 26, 2013 at 11:54AM by Registered CommenterPilates-Pro in , , | Comments1 Comment | References12 References