Leaders In Fitness

Entries in Fun (3)

10 Signs You’re Obsessed with Pilates Classes

1) Your Pilates toe-socks have their own drawer.

Posted on Friday, September 20, 2013 at 12:50PM by Registered CommenterPilates-Pro in | CommentsPost a Comment

Are Men Afraid Of Pilates?

Most men love sports, which requires strength, flexibility, stability and balance—so why aren’t more men flocking to Pilates studios? It’s been 17 years since I begin teaching Pilates and 10 years since I opened my own studio, and during that time only one thing’s been missing: men. I’ve taught Pilates to men, including a few professional athletes, however, I think many studio owners will agree that women vastly outnumber men as clients.

5 Hidden Benefits Of Exercise 

With more than a third of Americans classified as obese, everyone from first lady Michelle Obama to TV news anchor Katie Couric is advocating exercise to maintain a healthy weight.

Posted on Monday, August 26, 2013 at 11:54AM by Registered CommenterPilates-Pro in , , | CommentsPost a Comment