Before we get to the myths, a quick word about me. The reason I’m called “The Rogue Nutritionist” is that I’m the one in the crowd pointing an unimpressed finger at boneheaded notions about nutrition, weight loss, diet and health. So as you might imagine, myth-busting is one of my favorite activities. In this column, I’ve chosen 10 of my favorite doozies. Some are new; some are old but still around despite being past their expiration dates; and some are enjoying an undeserved resurrection from the graveyard of bad ideas.