1) Your Pilates toe-socks have their own drawer.

Most men love sports, which requires strength, flexibility, stability and balance—so why aren’t more men flocking to Pilates studios? It’s been 17 years since I begin teaching Pilates and 10 years since I opened my own studio, and during that time only one thing’s been missing: men. I’ve taught Pilates to men, including a few professional athletes, however, I think many studio owners will agree that women vastly outnumber men as clients.

With more than a third of Americans classified as obese, everyone from first lady Michelle Obama to TV news anchor Katie Couric is advocating exercise to maintain a healthy weight.