Leaders In Fitness

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How Pilates works for me - a ballet dancer on the magic of the Pilates method

Kristy Windom, faculty member and guest ballet mistress of the Washington School of Ballet and a former Company member of the Washington Ballet, Cleveland Ballet and Washington Opera Ballet is a great fan of the Pilates method. After taking sessions with me on the Reformer and Jumpboard, I asked her a few questions about her experience with Pilates and how it impacted her body and career.

Posted on Monday, July 23, 2012 at 03:11PM by Registered CommenterPilates-Pro in , , | Comments2 Comments | References2 References